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Lifestyle Makeovers | Providing Education Which Empowers the User to Make Better Health Choices
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  • About Us
    • Board Members
    • Board Advisory Medical Director
  • Education Topics
    • Avoid Caffeine
    • Blood Sugar Safety
    • Bottom Line and Reversal Strategy
    • Decrease Inflammation
    • Drink Water
    • Eat High-Nutrient High-Fiber Foods
    • Exercise
    • Food Choice List
    • Food Choice Graph
    • Fructose – a deadly sugar (sometimes)
    • Insulin Resistance
    • Is Reversal Possible?
    • S.M.A.R.T. Goals
    • Snacking
    • Stop Smoking
    • Weight Loss is Important
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    • Diabetes Prevalence
    • Does How You Lose Weight Matter?
    • Is Diabetes Reversal Possible?
    • Start Your Lifestyle Makeover Today
    • Strengthening Your Willpower
  • Contact Us
  • Diabetes Reversal Explained
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Food Choice List

Click on the link below to display the List. You may print a copy of you want. Printing on a color printer is preferable.

Food Choice List

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