Providing Education Which Empowers
the User to Make Better Health Choices

PREVENTING AND REVERSING LIFESTYLE DISEASES

Preventing lifestyle disease is much easier than reversing it. Are you suffering from diabetes or obesity? Are you feeling tired or are experiencing mental fog? It may be time for a lifestyle makeover.

OUR MISSION

Our mission is to inspire and empower people to prevent and reverse lifestyle diseases through community-based and online lifestyle education.

DISCLAIMER

The information provided on this website is for educational purposes only. It is not to be construed to take the place of medical care. Please see your doctor before implementing any of the principles presented here. 

 

Stephen is currently the author and Director of Grundy Reversing Diabetes Seminars. He has conducted multiple seminars across the south east and has trained over 900 people to-date in how to conduct these seminars. 

Start Your Lifestyle Makeover Today

Begin a Lifestyle Makeover Do you want to experience feeling fresh and full of energy every day? Do you want to lose weight so you can feel good about your body again? Do you want to get off those medications you have to take several times a day? Would you like to...

Does How You Lose Weight Matter?

WEIGHT LOSS REVERSES DIABETES In 2011, scientists at Newcastle University discovered that diabetes is caused when excess fat gets stored in the liver and pancreas. Since then they have been aggressively looking at weight loss as a method to reverse diabetes. Some say...

Strengthening Your Willpower

Lack of Willpower Causes Failures to Reach Goals Lack of willpower is the main reason people say they are not successful at reaching their health goals according to the American Psychological Association. In fact, only one in five will accomplish the goal of becoming...

Diabetes Prevalence

DIABETES The prevalence of type 2 diabetes is increasing at an alarming rate. And yet there is nothing catching about it. You and I cannot get it from anyone else. Rather, the healthcare community now knows that type 2 diabetes is caused by the things we do, the way...

Is Diabetes Reversal Possible?

For some, yes, diabetes reversal is possible. For others, no. What does Diabetes Reversal Mean? First let me explain diabetes reversal. Diabetes reversal is a situation where an individual has returned to a pre-diabetes state with normal blood sugar, normal labs, and...
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  • Muscatine Iowa Reversing Diabetes Seminar
    18:00 -20:30
    05/03/2020America/Chicago

    300 E 2nd St, Muscatine, IA 52761, USA

    300 E 2nd St, Muscatine, IA 52761, USA

    Say Goodbye to Diabetes

    Tired of having diabetes? Tired of feeling sick all the time?
    This seminar is for you! The latest scientific research shows
    that it is possible to reverse Type 2 diabetes. Many have
    already done it. Why not you? This six-week seminar
    teaches you step by step how to get your life back again.
    Every Thursday evening, 6:00-8:30 p.m.
    For six weeks: February 20 – March 26, 2020
    First National Bank—Walnut Room
    300 E. 2nd Street, Muscatine
    To pre-register or for more information, call or text: 563-260-5286
    $48 participant fee, $58 for couples
    A Lifestyle Makeovers Seminar — grundyrds.org
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  • Muscatine Iowa Reversing Diabetes Seminar
    18:00 -20:30
    12/03/2020America/Chicago

    300 E 2nd St, Muscatine, IA 52761, USA

    300 E 2nd St, Muscatine, IA 52761, USA

    Say Goodbye to Diabetes

    Tired of having diabetes? Tired of feeling sick all the time?
    This seminar is for you! The latest scientific research shows
    that it is possible to reverse Type 2 diabetes. Many have
    already done it. Why not you? This six-week seminar
    teaches you step by step how to get your life back again.
    Every Thursday evening, 6:00-8:30 p.m.
    For six weeks: February 20 – March 26, 2020
    First National Bank—Walnut Room
    300 E. 2nd Street, Muscatine
    To pre-register or for more information, call or text: 563-260-5286
    $48 participant fee, $58 for couples
    A Lifestyle Makeovers Seminar — grundyrds.org
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  • Muscatine Iowa Reversing Diabetes Seminar
    18:00 -20:30
    19/03/2020America/Chicago

    300 E 2nd St, Muscatine, IA 52761, USA

    300 E 2nd St, Muscatine, IA 52761, USA

    Say Goodbye to Diabetes

    Tired of having diabetes? Tired of feeling sick all the time?
    This seminar is for you! The latest scientific research shows
    that it is possible to reverse Type 2 diabetes. Many have
    already done it. Why not you? This six-week seminar
    teaches you step by step how to get your life back again.
    Every Thursday evening, 6:00-8:30 p.m.
    For six weeks: February 20 – March 26, 2020
    First National Bank—Walnut Room
    300 E. 2nd Street, Muscatine
    To pre-register or for more information, call or text: 563-260-5286
    $48 participant fee, $58 for couples
    A Lifestyle Makeovers Seminar — grundyrds.org
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  • Bristol Diabetes Prevention & Reversing Seminar & Training
    18:00 -20:00
    20/03/2020America/Chicago

    701 Goode St, Bristol, VA 24201, USA

    701 Goode St, Bristol, VA 24201, USA

    Reversing Diabetes Education Coming to Bristol, VA

    This event is open to the public on Friday evening from 6-8:00 pm. The presentation will continue on Saturday afternoon from 2:00-4:30 pm and again Sunday afternoon from 2-5 pm.

    Learn how you can prevent developing type 2 diabetes as well as how to reverse it if you have already developed this chronic disease. Family members are encouraged to attend so they will understand why you are making the lifestyle choices you are making.

    Cost is $20, payable by check or cash. A partner sharing materials may attend for $10.

    The Wickham’s wrote this seminar for their community but the participants had such amazing results that soon other communities were asking for the seminar to be presented to them. You will learn many tips to help you disown pounds, regain control over your blood sugars and blood pressure, plus learn to do simple exercises anyone can do in their own home.

    The Sunday morning session is reserved for anyone wanting to learn how to present this seminar in their community. The cost to attend the weekend as a trainee is $25.00.

    Contact Paull Dixon for registration or for additional information: 423-753-9921 or email pdixon@gccsda.com.

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  • Muscatine Iowa Reversing Diabetes Seminar
    18:00 -20:30
    26/03/2020America/Chicago

    300 E 2nd St, Muscatine, IA 52761, USA

    300 E 2nd St, Muscatine, IA 52761, USA

    Say Goodbye to Diabetes

    Tired of having diabetes? Tired of feeling sick all the time?
    This seminar is for you! The latest scientific research shows
    that it is possible to reverse Type 2 diabetes. Many have
    already done it. Why not you? This six-week seminar
    teaches you step by step how to get your life back again.
    Every Thursday evening, 6:00-8:30 p.m.
    For six weeks: February 20 – March 26, 2020
    First National Bank—Walnut Room
    300 E. 2nd Street, Muscatine
    To pre-register or for more information, call or text: 563-260-5286
    $48 participant fee, $58 for couples
    A Lifestyle Makeovers Seminar — grundyrds.org
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  • Edenville Michigan Diabetes Training
    17:00 -20:00
    28/03/2020America/Chicago

    6530 Sandy Ridge Dr, Hope, MI 48628, USA

    6530 Sandy Ridge Dr, Hope, MI 48628, USA

    Reversing Diabetes Train-the-Trainer

    This training event is intended for anyone interested in learning to conduct these seminars, particularly medical professionals or health leaders. This is a packed weekend! By the time the weekend is over, you will understand

    • How this program is different from the typical diabetes management program
    • Root causes of diabetes and what we can do about them
    • Each of the macro nutrients and their role in diabetes reversal
    • How to control hormone levels through lifestyle choices
    • The role of Inflammation and Insulin Resistance in causing Type 2 diabetes
    • Key points to holding a successful diabetes reversal seminar
    • How to lead an engaging table coaching session

    Stephen and Karen Wickham developed this program while living in Grundy County, Tennessee which had the lowest health rankings in the state. This program provides community-based lifestyle education which enables the participant to implement these interventions in their own home. The program is very successful, which has necessitated the Wickham’s train other instructors who can hold the seminar in their own communities.

    Weekend schedule: Saturday evening 5-8 pm and continued training Sunday 8:30-4:30 pm. 

    The weekend is being sponsored by the Edenville Seventh-day Adventist Church and is being offered free to any health professionals and health leaders who would like to be trained to present this seminar in their respective church or community. Travel and hotel accommodations are on your own.

    Additional resources will be available for sale at the Sunday sessions.

    Pre-register by contacting Rose Drummond at 989-435-9770.

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  • Edenville Michgan Reversing Diabetes Training (Canceled)
    All day
    29/03/2020

    6530 Sandy Ridge Dr, Hope, MI 48628, USA

    6530 Sandy Ridge Dr, Hope, MI 48628, USA

    Reversing Diabetes Train-the-Trainer

    This training event is intended for anyone interested in learning to conduct these seminars, particularly medical professionals or health leaders. This is a packed weekend! By the time the weekend is over, you will understand:

    • How this program is different from the typical diabetes management program
    • Root causes of diabetes and what we can do about them
    • Each of the macro nutrients and their role in diabetes reversal
    • How to control hormone levels through lifestyle choices
    • The role of Inflammation and Insulin Resistance in causing Type 2 diabetes
    • Key points to holding a successful diabetes reversal seminar
    • How to lead an engaging table coaching session

    Stephen and Karen Wickham developed this program while living in Grundy County, Tennessee which had the lowest health rankings in the state. This program provides community-based lifestyle education which enables the participant to implement these interventions in their own home. The program is very successful, which has necessitated the Wickham’s train other instructors who can hold the seminar in their own communities.

    Weekend schedule: Saturday evening 5-8 pm and continued training Sunday 8:30-4:30 pm. 

    The weekend is being sponsored by the Edenville Seventh-day Adventist Church and is being offered free to any health professionals and health leaders who would like to be trained to present this seminar in their respective church or community. Travel and hotel accommodations are on your own.

    Additional resources will be available for sale at the Sunday sessions.

    Pre-register by contacting Rose Drummond at 989-435-9770.

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